Taking care of a newborn baby can be an overwhelming experience for any mom.
The tasks involved in baby care – from feeding to diapering to getting your baby
to sleep – can be both an emotional and stressful time. However, following some
simple tips can help you and provide you with what you know about how to take
care of your newborn.
Baby Care Tips
The most important thing to remember is that even if you're a first time mom,
you should always trust your instincts when it comes to taking care of your
infant. If you are in doubt about something, whether it be your child's sleep
patterns or how often you should feed your baby, do not hesitate to contact your
health care provider.
While it may not seem like it at first, know that eventually you will be able
to establish a normal routine with your baby. Feeding and sleep time will take
place at more or less set times, although it will probably be unlikely that you
will be able to have a fixed schedule. This can be especially helpful for stay
at home moms who may also have other children to care for and household duties
to which to attend.
Working moms can also speak to their employers about breastfeeding policies
at the workplace, as well as make alternative arrangements, such as pumping milk
beforehand, so that baby gets the nutrition he needs while you're on the
job.
If you experience any pain during breastfeeding, or if your baby is having
trouble latching on, talk to your health care provider.
put your baby to sleep on her back; this reduces the risk of sudden infant
death syndrome (SIDS)
reduce stimulation at night; dim the lights prior to bedtime and stay silent
or speak in only soothing voices to help lull your baby to sleep. It can also be
helpful to establish a bedtime routine; for example, make bath time prior to bed
time.
make sure there's nothing in or near your baby's crib, including bedding,
stuffed animals and drapes; these objects could pose a hazard to your
newborn
Is your baby still crying? Soothing a crying baby can be a frustrating and
emotionally draining experience for a mom, even if you're a second or third time
mom.
Sitting in a rocking chair or carrying your baby close to you can help soothe
your newborn. Also, going for a walk or a ride in the car can help your newborn
relax, as can speaking in soothing tones or singing to your baby. Wrapping your
child in a blanket can also help calm your baby. If you are feeling frustrated,
take a few minutes to breathe deeply.
Always remember that you're not alone when taking care of your newborn. Even
if you're a single parent, you still have resources available – including your
health care provider, family and friends – to provide you with advice on how to
take care of your newborn.
